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Martin is a lifelong runner who began wearing minimalist shoes over 10 years ago when he found they alleviated his chronic foot pain, which eventually disappeared completely. He further studied proper running form through a series of workshops taught by Correct Toes inventor, Dr. Ray McClanahan DPM. Martin has collaborated with several health care professionals to collect and share peer-reviewed studies that show the benefits of minimalist footwear. In his personal life, Martin loves living in the Pacific Northwest because it allows him to enjoy a variety of outdoor activities year-round, including hiking, cycling, rock climbing, surfing and snowboarding.
Summer isn't over yet, but our showroom is starting to fill up with families shopping for shiny new classroom shoes. That means the first day of school will be here before we know it! While you're shopping for new backpacks, notebooks and crayons, be sure to check out our back to school sale on popular classroom shoes. And for an...
Our workshop has seen many changes over the years. It has certainly come a long way from the old school bus that Tim and his family converted into the first Softstar workshop back in 1985. The shop has moved multiple times since then, most recently in January 2017 when we expanded into our newly renovated historic building in Philomath, Oregon...
It's time again for PLAYDAY at the Softstar workshop! Once or twice a year, we set aside a day to stop working on shoes and let our staff jump into any creative project of their choosing. We're allowed to use any of the tools and leather scraps in our shop, or work on something totally unrelated to leathercraft. The purpose...
We just finished our much-anticipated movement retreat with Katy Bowman, and it was a blast! The biomechanist, author and founder of Nutritious Movement came to our workshop on Saturday with 30 participants from across the country. The class consisted of people from all walks of life, including physical therapists, librarians, entrepreneurs and full-time parents (also two expectant mothers) with ages...
The winter international competition is here, and we just can't contain our excitement! (Due to trademark restrictions, we can't use the "O" word.) We know it's not just competing athletes who strive to do their best, so we're celebrating the 16-day event with a giveaway for you! Whether you're working, parenting, studying or chasing your own fitness goals, we think you deserve...
It’s no secret anymore: sitting is bad for you. Sorry, it just is. Prolonged sitting has been linked to many health issues, including muscle degeneration, neck and back pain, high cholesterol, increased fat and obesity, slower brain function, poor circulation, varicose veins, increased risk of disease (including heart disease, diabetes and cancer) and premature death. Yes, death itself is actually...
"You are how you move." ~ Katy Bowman If you're a regular follower of our blog, then you already know we're big fans of Katy Bowman. The renowned author and biomechanist has helped many people restore movement to their daily routines to live healthier and more fulfilling lives. Katy has become a good friend to the Softstar crew over the...
