Many people in America have now spent 1-2 weeks in self-quarantine, and residents of other countries have been stuck at home for much longer. It can be challenging to adapt to life in a lockdown situation, including finding ways to work from home, keeping supplies stocked, managing home schooling for kids and staving off cabin […]

Softstar is now using its Oregon-based shoemaking workshop to sew face masks for local healthcare workers.

What helps you feel strong when times are tough? Share your thoughts and stories to give others a boost.

The Softstar shoemakers were told to make whatever they want using tools and materials from the shop. See what they came up with!

Strong ankles improve balance and provide a foundation for overall health. Test your ankle strength and learn how to strengthen ankles!

Learn how to treat and correct bent, crooked toes. They may look small, but toes play a big role in your overall strength and posture.

Join us for a 2-day retreat that explores alignment and healthy movement, based on the award-winning book Move Your DNA by biomechanist Katy Bowman.