Foot Health

What causes foot calluses and corns? Learn more about how to prevent calluses on your feet and how to treat these pesky patches of skin.

After decades of walking, I recently learned my form was not very good. I hadn’t yet learned how to walk in barefoot shoes.

Summer is finally here! And that means we have visions of gorgeous hikes, bountiful farmers markets, breezy beach days, relaxing vacations and warm strolls dancing in our heads. Whatever sunny adventures lie ahead for you this year, one thing is for certain: you’ll need some comfortable summer shoes to take you where you want to […]

John Margolis first began weightlifting as a teenager and has had his finger on the pulse of the professional weightlifting world for decades. He is a co-founder and head coach at the Concordia-International Weightlifting Club, a training site dedicated to Olympic-style weightlifting based in Montreal, Quebec. He is also active in Master’s level world weightlifting […]

The best shoes for gout need to be roomy for your toes. Learn how the right footwear can help gout sufferers minimize the pain.

Many workplaces have redefined their culture by prioritizing comfort, allowing employees to wear more casual footwear like office slippers.

To boost your foot strength and improve your balance and posture, adopt a routine of barefoot walking in minimalist walking shoes.