Have you heard of forest bathing? No, it's not about getting sudsy in the woods. Julia Plevin explains the benefits of immersing yourself in nature.

If you've been following our blog over the years, then you'll know that we have a long and memorable friendship with Michael Sandler, renowned barefoot runner and bestselling author of the books Barefoot Running and Barefoot Walking, as well as the DVD release Barefoot Running, the Movie. Working alongside his wife, Jessica Lee, Michael has made it his goal to...

Walking Lesson We're big fans of Michael Sandler at Soft Star. We met the barefoot guru and his wife, Jessica Lee, shortly after they released their first book, Barefoot Running, in 2011. Several members of our staff befriended the happy couple after attending one of their touring workshops, and they visited our Soft Star workshop the next day. Michael's interest...

The elves have been tinkering with the shoes again. It could be the fresh spring air, the post-sale high or the sugar rush from Elf Hava’s cookies, but for whatever reason, our staff is feeling creative. The latest innovation is our RunAmoc Dash with a tough leather sole. We’ve experimented with tough leather soles on our shoes for many years, but...