1. Which comes first, the running or the fun?

    Like the proverbial chicken and the egg, is it the barefoot running that makes people happy, or are naturally happy people the type to experiment with barefoot running? Thanks to our friend Dalit for the heads up on this recent article in the New York Times: "Is Running Barefoot Better for You?". In a nutshell, the author, Gretchen Reynolds positions...
  2. The Barefoot Debate

     New York Magazine published a fabulous article this week by Adam Sternbergh. It is an entertaining and interesting read about the role of shoes in our culture and how it impacts our health -- both good and bad. Featured on NPR as well, it has raised some lively discussions. Click here to read the article. By the way - it...
  3. Is Barefoot Better?

    Last week a great article came out in the Wall Street Journal about barefoot runners. It covered the growing base of people who content that modern day shoes with their over-designed soling and arch supports are actually creating "lazy" or comparatively "weak" feet. While this article is cashing in on the sensationalism of "extreme" barefoot enthusiasts -- (Those who run...

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