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Shelley Stonebrook is a writer and editor who is passionate about the outdoors and environmental advocacy. She lives and gardens with her husband and daughter in Corvallis, Oregon.
We’ve all dealt with pesky patches of thick skin on our feet--but what causes them to form? And what are they actually made of? Calluses and corns on the feet are caused over time by repeated friction on one area of the skin. This friction and pressure causes the outer layer of skin to die in this location, and then...
Hey Softstar fans, we have some HUGE news to share! Things have been abuzz around the workshop for several months now as our talented designers are hard at work on a brand new shoe style. This new style has been a long time coming, as we’ve listened carefully to the feedback you've given us. We’re approaching final prototype testing and...
John Margolis first began weightlifting as a teenager and has had his finger on the pulse of the professional weightlifting world for decades. He is a co-founder and head coach at the Concordia-International Weightlifting Club, a training site dedicated to Olympic-style weightlifting based in Montreal, Quebec. He is also active in Master’s level world weightlifting competitions and has held many...
If you’ve ever suffered from gout—or you’ve seen a close friend or family member deal with a gout flare-up—you know it’s an incredibly painful condition. While many factors contribute to gout, the immediate cause is a high concentration of uric acid in the blood, which leads to urate crystals accumulating in your joints. These crystals cause inflammation and swelling that...
Wearing slippers at work? Yes please! More companies are inviting employees to slip on some work slippers to increase workplace comfort and create an at-home feel.
