pain

Learn how to shrink bunions naturally with Softstar Shoes! Read about Dr. McClanahan’s research on treating bunions without surgery.

Are barefoot shoes good for plantar fasciitis? Dr. Ray McClanahan explains how the lack of arch support can be beneficial for foot health.

Do you suffer from foot cramps? If so, then you’re not alone. Cramping feet and toes are extremely common, especially in our modern culture (for reasons stated below). It can be a painful condition that may interfere with your ability to relax, sleep or exercise. Fortunately, there’s hope. Our favorite podiatrist, Dr. Ray McClanahan of […]

Is it possible that the pain in the ball of your foot is the result of capsulitis of the second toe? Learn how to diagnose and treat it.

According to biomechanist Katy Bowman, M.S., aching feet and debilitating pain impact one out of four women in the USA. Bowman has dedicated her life’s work to teaching health and healing, starting with the “root” of alignment issues—your feet. In addition to her work at The Restorative Exercise Institute, consulting for footwear companies and creating foot exercise DVD […]