1. New Study Shows Minimal Shoes Increase Leg and Foot Muscles

    New Study Shows Minimal Shoes Increase Leg and Foot Muscles

    A New Study From Harvard and PolyU Reveals Minimalist Shoes Make Your Legs and Feet Stronger, Decrease Chance of Injury The public debate over minimalist shoes has been on a roller coaster for several years now, but perhaps not for much longer. Although minimalist shoes for kids have been popular for several decades (we've made a business of it since 1985), the idea that...

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