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In my previous post about barefoot shoes for treating plantar fasciitis, I talked about how arch support in shoes weaken the natural arches in your feet. Today’s follow-up post is all about how to strengthen arches. Barefoot shoes are good for flat feet because they allow your arches to strengthen naturally. I’ll also get into […]
Are barefoot shoes good for plantar fasciitis? Dr. Ray McClanahan explains how the lack of arch support can be beneficial for foot health.
In a recent blog post about Barefoot Pioneers, we recognized some of the people who stood up against popular opinion to show the world the benefits of natural foot function and the dangers of restrictive, inhibiting shoes. One of the pioneers we mentioned, Dr. Simon J. Wikler, seems to be lesser known than the rest. […]
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