The arches of the Roman Aqueducts are so strong they're still standing after nearly 2,000 years. In Part 1 of our blog post about arches, we discussed the idea that arch supports in shoes may actually weaken the natural arches in your feet. In this follow-up post, we'll provide you with tips to develop strong arches. To recap the last...

Be sure to check out the second part of this series: The Mighty Arch, Part 2: Strengthen Your Arches to Treat and Prevent Foot Pain I consider myself to be very lucky. I began working at Softstar right around the time I developed a sharp and persistent pain the arch of my foot, later identified as plantar fasciitis. After learning...