If you're familiar with Soft Star's footwear philosophy then you probably already know we're not fans of shoes that place form over function. We understand that many women wear high heels and tight shoes as fashion choices, but we also see the damaging effects these shoes have on our customers' feet. One of the most common foot problems that women...

According to biomechanist Katy Bowman, M.S., aching feet and debilitating pain impact one out of four women in the USA. Bowman has dedicated her life's work to teaching health and healing, starting with the "root" of alignment issues—your feet. In addition to her work at The Restorative Exercise Institute, consulting for footwear companies and creating foot exercise DVD series, she has now written...