1. Knee Arthritis? Change Your Shoes for Prevention and Treatment

    Knee Arthritis? Change Your Shoes for Prevention and Treatment

    Let's face it, arthritis is no fun for anyone. The chronic feeling of pain and stiffness in joints can be both inhibiting and frustrating in daily life. Osteoarthritis (OA) in knees can be especially distressing because it can be felt with every single step and often limit mobility. Unfortunately, the latest statistics from the Center of Disease Control and Prevention...
  2. Minimalist Shoes vs. Barefoot Shoes: Is There a Difference?

    Minimalist Shoes vs. Barefoot Shoes: Is There a Difference?

    We have an ongoing dilemma at our workshop because we're never quite sure how to describe our shoes. For almost three decades we've simply said we make minimal shoes for children, but the barefoot running craze of recent years has introduced a whole new world of nomenclature with terms like "barefoot shoes," "minimalist shoes," 'transition shoes," "zero-drop" and "foot coffins...

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