1. New Study Shows Minimal Shoes Increase Leg and Foot Muscles

    New Study Shows Minimal Shoes Increase Leg and Foot Muscles

    A New Study From Harvard and PolyU Reveals Minimalist Shoes Make Your Legs and Feet Stronger, Decrease Chance of Injury The public debate over minimalist shoes has been on a roller coaster for several years now, but perhaps not for much longer. Although minimalist shoes for kids have been popular for several decades (we've made a business of it since 1985), the idea that...
  2. Study: Shoe Orthotics Do NOT Prevent Back Pain, But Exercise Does!

    Study: Shoe Orthotics Do NOT Prevent Back Pain, But Exercise Does!

    Want to Stay Out of the Chiropractor's Office? It May Be Easier Than You Think... Like many people, I've had my share of lower back pain. For me, it started way back in high school. I threw my back out playing lacrosse and spent most of my senior summer lying on a chiropractor's table while he jumped on my spine...

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