1. Walking 101: How to Walk Barefoot (or in Minimal Shoes)

    Walking 101: How to Walk Barefoot (or in Minimal Shoes)

    I know, the title of this post may sound condescending. After all, you probably have a lot of experience walking—several decades, even. But bear with me, because even though I’ve been walking since the late 1970s I recently learned I wasn’t pulling it off as well as I thought. I had the honor a couple years ago to take a series of...

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