To boost your foot strength and improve your balance and posture, adopt a routine of barefoot walking in minimalist walking shoes.

A New Study From Harvard and PolyU Reveals Minimalist Shoes Make Your Legs and Feet Stronger, Decrease Chance of Injury The public debate over minimalist shoes has been on a roller coaster for several years now, but perhaps not for much longer. Although minimalist shoes for kids have been popular for several decades (we've made a business of it since 1985), the idea that...