Did you know April is National Foot Health Awareness Month? What better way for us to celebrate than by helping you make your feet happy? With the weather warming and springtime blooming, more people are going outside and getting active. It’s a great time to be mindful of your feet, which are literally the foundation of your whole body. Biomechanist...

Walking Lesson We're big fans of Michael Sandler at Soft Star. We met the barefoot guru and his wife, Jessica Lee, shortly after they released their first book, Barefoot Running, in 2011. Several members of our staff befriended the happy couple after attending one of their touring workshops, and they visited our Soft Star workshop the next day. Michael's interest...

Okay, so you've got your trusty RunAmocs, you're realizing that running properly makes you feel great and maybe you've even started entering some races. Maybe you're considering pushing yourself to do some longer races. Maybe you could even do... a marathon? Does the idea of training for a marathon seem daunting, or even unimaginable to you? If so, then Ray Charbonneau's...

Or is it a "Bearfoot" running book? We've seen the publication of many barefoot running books in recent years, and a common theme among them claims that the thick shoes you grew up wearing have created a lot of bad habits that will take months or even years to correct. Think of how much trouble we could have avoided if...