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Barefoot running, minimalist running shoes, marathons, and anything else running specific.

  • 8 Benefits of Walking and Running Barefoot on Sand

    Posted on July 2, 2015 by Elf Martin

    Who wouldn't enjoy a barefoot stroll along a sandy beach? Even the thought of such a pleasurable outing will infect some people with a daydreaming sigh.
    It's no secret that going barefoot on sand has its appeal, but did you know it also has many health benefits? If you think wandering... [click title to read more]


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  • Work Hard, Play Harder…Run Hardest?

    Posted on April 30, 2015 by Elf Jana

    Why rarajipari just might push ultrarunning to the next level. 
    I sincerely enjoy running. Not ultra-running mind you, but I regularly log 8 miles before heading to work in the mornings and those miles are often the most serene part of my day. Corvallis, Oregon is a beautiful little city by... [click title to read more]


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  • Transitioning to Barefoot Health PLUS RunAmoc Giveaway!

    Posted on April 28, 2015 by Elf Martin

    Did you know April is National Foot Health Awareness Month? What better way for us to celebrate than by helping you make your feet happy?

    With the weather warming and springtime blooming, more people are going outside and getting active. It’s a great time to be mindful of your feet, which... [click title to read more]


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  • Time to Stop Hibernating: Opening Day for Trails is March 28!

    Posted on March 24, 2015 by Elf Martin

    It may not seem like it in some of the colder parts of the country (I'm looking at you, Boston), but spring is officially here! Slowly but surely, eggs are cracking, bees are buzzing and cherry blossoms are fluttering through the air.
    Here in Oregon, we customarily have eight or so... [click title to read more]


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  • Mindful Running Interview with Barefoot Guru Michael Sandler

    Posted on October 16, 2014 by Elf Martin

    If you've been following our blog over the years, then you'll know that we have a long and memorable friendship with Michael Sandler, renowned barefoot runner and bestselling author of the books Barefoot Running and Barefoot Walking, as well as the DVD release Barefoot Running, the Movie. Working alongside his... [click title to read more]


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  • Run Free Documentary Tells the Story of Caballo Blanco Like You've Never Heard it Before

    Posted on July 25, 2014 by Elf Martin

    "So wonderfully eerie watching the Horse come back to life. the full doc will mist your eyes." —Christopher McDougall, Author of Born to Run

    Most minimalist and barefoot runners have heard stories of the mysterious Micah True, better known by his handle Caballo Blanco (Whte Horse). Now, a new documentary gives... [click title to read more]


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  • Monkeys and Elves Unite! Soft Star Teams Up with Luna Sandals

    Posted on October 18, 2013 by Elf Martin

    For several years now, the elves at Soft Star have enjoyed a friendly, non-competitive relationship with the monkeys (their term) at Luna Sandals, which operates just north of us in Seattle, Washington. We supplied Barefoot Ted with soling materials back when he originally worked to develop his huarache product and... [click title to read more]


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