Articles relating to minimal shoes, barefoot running, barefoot walking, barefoot hiking, and overall health and development of the foot.

  1. How to Spot the Best Wide Toe Box Shoes

    How to Spot the Best Wide Toe Box Shoes

    Discover the key design factors that set apart the best wide toe box shoes for healthy feet. Sole width isn't everything!
  2. Do Barefoot Shoes Improve Kids' Foot Development?

    Do Barefoot Shoes Improve Kids' Foot Development?

    A recent study using Softstar shoes found that minimalist shoes help lead to positive foot development and increase foot muscle size in kids.
  3. Softstar Collaborates with Sydney Universities in Foot Development Study

    Softstar Collaborates with Sydney Universities in Foot Development Study

    Softstar has begun a collaboration with Sydney universities to study how foot development in children is affected by the shoes they wear.
  4. Solace for Our Soles

    Solace for Our Soles

    The Covid-19 pandemic has been devastating and stressful, but some unexpected foot health benefits may have emerged from spending more time at home.
  5. What Causes Ingrown Toenails? Tips for Prevention and Treatment

    What Causes Ingrown Toenails? Tips for Prevention and Treatment

    Ingrown toenails can be painful and incovnenient, but follow these tips to prevent and treat them naturally.
  6. Numbness or Pain in the Ball of Your Foot? 3 Steps to Treat Neuromas Naturally

    Numbness or Pain in the Ball of Your Foot? 3 Steps to Treat Neuromas Naturally

    Before you get injections or surgery, try this natural, non-invasive treatment plan to make neuromas go away forever.
  7. How Strong Are Your Ankles? This Simple Test Will Tell You

    How Strong Are Your Ankles? This Simple Test Will Tell You

    Take this simple quiz to test your ankle strength. Learn simple exercises to improve ankle health and prevent injury.

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