Exercises for Happy Feet
Coleen Schwartz is a certified Pilate's instructor with a passion for healthy feet. In addition to her doctorate in Podiatric medicine, she does national lectures with the medical community about the use of Pilate's in rehabilitating feet. This week NPR produced an excellent short video with Coleen on stretches and strengthening exercises for your feet.
Updated 11/17/14: Unfortunately, the NPR page hosting Coleen's video has been removed and it is no longer available. We do, however, have a new page of foot exercises that are sure to keep your feet happy!